In this episode of Giving Voice to Depression, join us as we delve into John's journey of self-discovery. Struggling with the end of a relationship and battling Covid, John confronted the depths of his despair, only to realize that what he's been living with and battling most of his life has a name: depression. Tune in as we explore the societal pressures and personal revelations that led John to acknowledge his mental health struggles, challenging preconceived notions of masculinity and strength. This poignant episode offers a raw and honest exploration of one man's journey towards self-awareness and acceptance.
Links to ACEs information & tests:
https://americanspcc.org/take-the-aces-quiz/
https://www.cdc.gov/violenceprevention/aces/index.html
116- Motivating Yourself When Struggling Mentally
Season 8 in Review - Rebroadcast
A News Anchor Steps Off the Sidelines to Share (Ted Perry re-broadcast)
Season 10 in Review
114- I'm Glad I Survived! (Jeannine-Part 2)
113- Things Can and Do Get Better (Jeannine Rivers)
112- Chronic Pain, Depression and the Value of Therapy
111-Mental Health Days Because Sick = Sick
110- We Don't Know What We Don't Know
109 - Controlling the Impact of Negative News on Our Mental Health
108 - The Lines Between Grief and Depression
107 - Depression - A Long Journey
106 - Stigma Impedes Recovery
105 - A Terrible Gift - A Poet's Perspective on Depression
Black Mental Health Matters (re-broadcast)
Don't Wait for an Emergency to Get Help
Loud Proud and Depressed
Season 9 In Review
103 - Crisis Text Line
102 - When Doctor Turns Psych Patient
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