In this episode of Giving Voice to Depression, join us as we delve into John's journey of self-discovery. Struggling with the end of a relationship and battling Covid, John confronted the depths of his despair, only to realize that what he's been living with and battling most of his life has a name: depression. Tune in as we explore the societal pressures and personal revelations that led John to acknowledge his mental health struggles, challenging preconceived notions of masculinity and strength. This poignant episode offers a raw and honest exploration of one man's journey towards self-awareness and acceptance.
Links to ACEs information & tests:
https://americanspcc.org/take-the-aces-quiz/
https://www.cdc.gov/violenceprevention/aces/index.html
Talk To Your Children About Mental Health
Messages To My Younger Suicidal Self (Charlotte Underwood)
To Those Who Struggle This Christmas
The Best Gifts Ever
Getting Real About The Holidays (Steve Austin)
Know Yourself & Your Podcast Hosts
Encouraging A National Discussion on Mental Health
Depressed And Tired - - A Test That Could Help
Connection Creates Hope & Saves Lives
Holiday Planning With Mental Health In Mind (Revised)
A Suicide - Attempt Survivor's Story Of Hope (re - Broadcast)
Season Six in Review
Let's Talk! (About Depression)
Act Before A Crisis - Maintaining Mental Health
Crisis Lines Save Lives (Corinne Purtill)
You Don't Have to Be an Expert to Make a Real Difference
How To Offer Support To Someone Who Is Struggling - Pt2
How To Offer Support To Someone Who Is Struggling - Pt1
Guilt and Depression (Cindy Kolbe)
A Son's Journey To Learn About And From His Father's Suicide
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