We’ve had some truly amazing guests on the podcast lately, and our most recent guest is no exception.
Dr. Layne Norton is an evidence-based nutrition coach and self-proclaimed 'nerd who lifts heavy things.' He has a Ph.D. in Nutritional Sciences, 4 USA Power Lifting National Titles, and 1700 clients in his coaching program.
His resume is stacked, to say the least. But being diagnosed with ADHD at age 6, Layne has had to overcome some serious challenges both in his personal and professional life.
With more than 1 million followers on social media, it’s no secret that Layne’s story has resonated with a lot of people.
He’s sharing the ways he copes with his diagnosis and how he’s used what he’s learned over the years to create a crazy successful business and beautiful home life.
Be sure to follow Layne on Instagram. You can learn more about his coaching services by visiting his website.
Be sure to hang out with me on Instagram HERE.
19 Your (ADHD) Brain is Your Most Valuable Asset
18 How The HECK Do I Organize? With Professional Organizer, Laura Brooke
17 The Mindset of Organization with Laura Brooke, Professional Organizer
16 Major Brain Hack!
15 What To Do When You're Not OK
14 Small Steps, Big Changes
13 Relationships Part 2 (10 ways to be great at them)
12 Relationships Part 1
11. 5 Life-Changing Beliefs
10 Money Money Money
9 Emotional Explosions
8. 5 Tips to Setting and Achieving Goals
7 Grocery Shopping Tips for Dopamine-Depleted Brains
6 Living with Vision
5 Shame
4 Tidying Up
3 Owning Your Diagnosis
2 Crucial Info My Doc Never Told Me
1 What Does Adult ADHD Look Like?
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