We’ve had some truly amazing guests on the podcast lately, and our most recent guest is no exception.
Dr. Layne Norton is an evidence-based nutrition coach and self-proclaimed 'nerd who lifts heavy things.' He has a Ph.D. in Nutritional Sciences, 4 USA Power Lifting National Titles, and 1700 clients in his coaching program.
His resume is stacked, to say the least. But being diagnosed with ADHD at age 6, Layne has had to overcome some serious challenges both in his personal and professional life.
With more than 1 million followers on social media, it’s no secret that Layne’s story has resonated with a lot of people.
He’s sharing the ways he copes with his diagnosis and how he’s used what he’s learned over the years to create a crazy successful business and beautiful home life.
Be sure to follow Layne on Instagram. You can learn more about his coaching services by visiting his website.
Be sure to hang out with me on Instagram HERE.
127 The Warm Up Before Working (AKA "Scrolling Time")
126 Time Management
125 How to Rest
124 Self Sabotage and Why You're Stuck
123 10 Shifts in 3 Years
122 ADHD and The Weight of the World
121 ADHD Diagnosis Over 50
120 ADHD Medications with Dr. Russell Barkley
119 Interview with Dr Russell Barkley (!!!!!!)
118 The ADHD Penalty (and why you should stop)
117 Slow and Steady (gross, I know)
116 When you question your diagnosis
115 Your Special Mind (Especial-Mente TDAH)
Podcast Bonus: HOW to be Successful When You're Inconsistent
114 An Inconsistent Success
Podcast Bonus: The Inconsistent Entrepreneur
113 Wasting Time
112 Self Kindness (gross, I know)
111 Why You're Not Productive
110 The Benefits of Yoga and Other Musings
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty