We’ve had some truly amazing guests on the podcast lately, and our most recent guest is no exception.
Dr. Layne Norton is an evidence-based nutrition coach and self-proclaimed 'nerd who lifts heavy things.' He has a Ph.D. in Nutritional Sciences, 4 USA Power Lifting National Titles, and 1700 clients in his coaching program.
His resume is stacked, to say the least. But being diagnosed with ADHD at age 6, Layne has had to overcome some serious challenges both in his personal and professional life.
With more than 1 million followers on social media, it’s no secret that Layne’s story has resonated with a lot of people.
He’s sharing the ways he copes with his diagnosis and how he’s used what he’s learned over the years to create a crazy successful business and beautiful home life.
Be sure to follow Layne on Instagram. You can learn more about his coaching services by visiting his website.
Be sure to hang out with me on Instagram HERE.
219 Delayed Circadian Rhythm in Adults With ADHD
Maybe I'm Not the Problem: Whitney Goodman, LMFT @sitwithwhit
INTRODUCING: Maybe I'm Not the Problem
218 How to Complete a Project That Feels Undefined
217 Processing Conflicting Emotions
216 When You’ve Overscheduled Yourself…Again
215 Addiction and Recovery with Scott Kiloby
214 Virtual Assistants for ADHD Entrepreneurs
213 Practical Self-Care for the ADHD Adult
212 How to Navigate a Later-in-Life ADHD Diagnosis
211 How to Cut Down on Chaos
210 Real Conversations on Daily ADHD Struggles
209 The Books That Changed My Life
208 ADHD Medication and Pregnancy - NEW Study Alert!
207 Soothing the Pain of Rejection
206 The Power of Therapy for Rejection Sensitivity
205 Why I’m Rejecting RSD (Rejection Sensitive Dysphoria)
204 A Look at Rejection Sensitivity with ADHD
203 Understanding Executive Functions - Self-Motivation
202 Understanding Executive Functions - Self-Awareness (This Will Change Everything)
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