We’ve had some truly amazing guests on the podcast lately, and our most recent guest is no exception.
Dr. Layne Norton is an evidence-based nutrition coach and self-proclaimed 'nerd who lifts heavy things.' He has a Ph.D. in Nutritional Sciences, 4 USA Power Lifting National Titles, and 1700 clients in his coaching program.
His resume is stacked, to say the least. But being diagnosed with ADHD at age 6, Layne has had to overcome some serious challenges both in his personal and professional life.
With more than 1 million followers on social media, it’s no secret that Layne’s story has resonated with a lot of people.
He’s sharing the ways he copes with his diagnosis and how he’s used what he’s learned over the years to create a crazy successful business and beautiful home life.
Be sure to follow Layne on Instagram. You can learn more about his coaching services by visiting his website.
Be sure to hang out with me on Instagram HERE.
201 Do You Have Emotionally Immature Parents? with Dr. Lindsay Gibson
200 Maybe I'm Not the Problem: Understanding Emotional Abuse with Helen Villiers and Katie McKenna
199 Understanding Executive Functions - Problem Solving
198 Understanding Executive Functions - Emotional Regulation
197 Understanding Executive Functions - Inhibition
196 Understanding Executive Functions - Working Memory
195 The Aspie World Meets I Have ADHD
194 What to Do When Your Goal is No Longer Exciting
193 ADHD Coaching: Letting Go of Neurotypical Expectations for Ourselves
192 How to Accomplish Impossible Goals
191 How to Rewire Your Brain with Barbara Arrowsmith-Young
190 How to Be a Good Parent
189 Manage Your Mind Around Your Money This Season
188 How to Survive this Holiday Season
187 Dear Neurotypical Friends and Family…
186 The Scandalous Concept of “Archive-All”
185 The ADHDers Guide to Achievable Goals with Michelle Carter
184 How to Find (and Keep) a Hobby
183 ADHD and Relationships Part 6: Self Trust with Dr. Russell Ramsay
182 ADHD and Relationships Part 5: How to Say NO
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