We’ve had some truly amazing guests on the podcast lately, and our most recent guest is no exception.
Dr. Layne Norton is an evidence-based nutrition coach and self-proclaimed 'nerd who lifts heavy things.' He has a Ph.D. in Nutritional Sciences, 4 USA Power Lifting National Titles, and 1700 clients in his coaching program.
His resume is stacked, to say the least. But being diagnosed with ADHD at age 6, Layne has had to overcome some serious challenges both in his personal and professional life.
With more than 1 million followers on social media, it’s no secret that Layne’s story has resonated with a lot of people.
He’s sharing the ways he copes with his diagnosis and how he’s used what he’s learned over the years to create a crazy successful business and beautiful home life.
Be sure to follow Layne on Instagram. You can learn more about his coaching services by visiting his website.
Be sure to hang out with me on Instagram HERE.
Understanding Dyslexia (and Breaking Down the Myths) in Neurodivergent Adults
273 Healing from Dysfunction and Complex PTSD with Adult Child Podcast Host, Andrea Ashley
272 From Denial to Recognition: Let's Talk About Trauma and ADHD
271 The Ex Good Girl: A Recent ADHD Diagnosis, Perimenopause, and How to Stop Avoiding Difficult Conversations with Sara Fisk
270 Alcohol Use and ADHD: My Journey and "Local Sober" Approach
269 Stop Exploding! How to Master Emotional Regulation in Relationships
268 The Relationship Hack That Will Change Your Life Forever
267 Why Are Relationships SO DANG HARD for Adults with ADHD?
266 Breaking Free from Masking: ADHD and Authenticity in Relationships
265 Travel Smarter: 5 Essential Tips for ADHD-Friendly Vacations
264 Feeding the Mind: Debunking the Diet-Only ADHD Management Myth
263 Everything On My Mind Lately No. 2
262 How Coaching Can Change Your Life with Brooke Schnittman
261 The Episode All About Sleep
260 How to Use The 7-Minute Principle to Get Sh*t Done
259 You're Not the Problem, Part 2: The Impact of Narcissism and Emotional Abuse with Helen Villiers and Katie McKenna
257 You're Not the Problem: The Impact of Narcissism and Emotional Abuse with Helen Villiers and Katie McKenna
256. 10 Ways to Be a Good Partner (Even When You Have ADHD)
255 Your ADHD Questions, Answered
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