If you love cycling or just love empowering stories about changemakers, this episode of Many Happy Miles is for you. Our guest is Marley Blonsky, a self-described “fat adventure cyclist, advocate and influencer,” who shares her knowledge about and joy of cycling with hosts Dimity and Sarah WF. In this episode, Marley covers:
Be sure to listen all the way through to hear the debut of Nourished on the Run, a new bonus segment with Dimity & Ellie Kempton, RD, MSN. The two dive straight into the toilet bowl and give the 4-1-1 on the importance of regularity.
When you shop our sponsors, you help AMR. We appreciate your—and their—support!
Take steps to better running: Use code AMR15 for 15% discount at Currex.us
Protein-rich raw dog food: Get $40 off your first order at MeetMaev.com/AMR
Pretty is as pretty does: Enjoy 20% off your first order at ThriveCausemetics.com/AMR
Learn more about your ad choices. Visit megaphone.fm/adchoices
AMR Answers: Elliptical v. Running; Maintenance-Mode Running
Menopause: Easing Symptoms + Boosting Performance
AMR Trains: Leveling Up Through Menopause with Selene Yeager
Runner Identity + Its Effect on Health (Rerun)
AMR Answers: How to Become a Running Coach; Trying to Conceive + Training
Return to Running + Strength Training Post-Injury
AMR Trains: Running Gadget-Free
Going for Big Running Goals!
AMR Answers: Running for Stress Relief; Exercising at Altitude (Repeat, 2019)
Summer Reading 2022
AMR Trains: Ryan Hall, Family Man
Try a New Sport!
AMR Answers: Morph into a Morning Runner; Repelling Bugs
Running Success at Any Age
AMR Trains: Adrienne Martini Runs a Naked 5K
Thyroid Health for Runners
AMR Answers: Dynamic Warm-ups; Audiobook Recommendations
New-During-the-Pandemic Runners
AMR Trains: Talking Perimenopause
Bone Health for Runners
Create your
podcast in
minutes
It is Free
The Runner’s World Show
The Rich Roll Podcast
Human Race
Beginner: the Guardian guide to running
Trail Runner Nation