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About This Episode:
It has been clearly demonstrated that elevated LDL-cholesterol (LDL-C), or perhaps more specifically pro-atherogenic lipoproteins, is causal in atherosclerosis development in humans.
One crucial concept within this is that the risk relates not only to the magnitude of elevated LDL-C, but the duration of exposure. Thus, the role of LDL-C in driving atherosclerosis is referred to as a “cumulative, integrated exposure over the lifecourse”.
But, what exactly does this mean?
In this episode, Danny discusses the cumulative exposure model of LDL-C in atherosclerosis, the evidence supporting it, and the implications of this for the “debates” that get raised in relation to LDL-C (or apoB-containing lipoproteins) and heart disease.
Links:
SNR #77: James Krieger - The Data Behind NEAT, Gluten & Reporting of Dietary Intake
#76: Nicole Avena, PhD - Hedonic Eating, Food Reward & Claims About "Sugar Addiction"
SNR #75: Armi Legge - The Reality of Dieting, Building Habits & Staying in Shape Whilst Travelling
SNR #74: Evelyn Kocur - Carbohydrates, Insulin & Adiposity
Borge Fagerli - Circadian Rhythms & Nutrient Timing
Mike Sweeney, RD - Fat Loss Myths, Gut Health, Carbs & Contest Prep
Doug Kalman, PhD - Performance Nutrition For MMA & Combat Sports
Brian Wansink, PhD - Mindless Eating, Food Behaviour & How To Design Your Food Environment
Stephan Guyenet, PhD – Overeating, Fat Mass Regulation & Energy Homeostasis
Food Quality, IIFYM and Strawmen: Do Food Choices Even Matter?
Yoni Freedhoff, MD - Successful Weight Management, Childhood Nutrition & Why Diets Fail
Lyle McDonald - Fat Loss Adaptations, Water Retention & Leptin
Are Low-Carb Diets More Effective For Fat Loss?
Kirk Parsley, MD - Sleep, Navy SEALs and Testosterone
Martin MacDonald - Fat Burning vs. Fat Loss, Fasted Cardio & Low-Glycogen Training
Nia Shanks - Body Image, Nutrition & Training for Women
Prof. Barbara Rolls - Volumetrics, Satiety & Weight Loss
Alex Viada - Nutrition & Hydration For Concurrent Training
Fiber: Types, Sources & Effects
Menno Henselmans - Refeeds, Body Recomposition & Non-Linear Diets
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