Knowing doesn’t create change; it’s the doing that creates change. You may know about why we have negativity as humans, but you must put it into action to see the results. In this episode, Cindra talks about how negativity isn’t always bad – it can help us make good decisions and protect us. But many times too much doesn’t serve it. Savoring is one way to train your mind to see the good and the possibilities.
Power Phrase of the Week: “I savor the good to combat my negativity bias.”
Quote of the Week: “Once you replace negative thoughts with positive ones, you’ll start having positive results.” Willie Nelson
277: How to Focus on the Right Thing at the Right Time with Hannah Huesman, Mental Skills Coach for the Philadelphia Phillies
276:How to Respond to Adversity & Attract What You Want with Erin Alvey
275: How to Overcome Negativity Bias
274: How the Best of the Best View Failure, with Performance Coach, Bill Cakmis
273: Are You Willing to Fall in Love with Fear? With Bestselling Author & Certified Mindset Coach, Tracy Litt
272: Own Your Why
271: How to Overcome Mental Roadblocks in Your Entrepreneurial Journey with Joe Trodden, Mindset Expert
270: What You Think About Yourself, You Become
269: How to Be Optimistic
268: The Flipside of Failing with Sarah McVanel, Speaker, Author & Coach
267: How to Lead with the Heart, Dr. Jerry Lynch, Way of Champions
266: Breaking Barriers & Living with Gratitude with Laura Okmin, FOX Sport Broadcaster.
265: How To Change Your Perspective
264: Be Perfect in Being Present with Brian Baxter, AMPlify Sport Psychology
263: 3 Counterintuitive Strategies to Master Your Runaway Brain with Speaker & Bestselling Author, Roger Seip
262: Why You Need to Do Scary Things.
261: 7 Steps to Be On Point with Executive Coach and Keynote Speaker, Pam Borton
260: Be Brave Like Gabe
259: Your Stress Solution for Life with Speaker, Author, and Expert, Jenny Evans
258: The Mindset of Investing with Expert & Podcaster, Chris Hanson
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