Knowing doesn’t create change; it’s the doing that creates change. You may know about why we have negativity as humans, but you must put it into action to see the results. In this episode, Cindra talks about how negativity isn’t always bad – it can help us make good decisions and protect us. But many times too much doesn’t serve it. Savoring is one way to train your mind to see the good and the possibilities.
Power Phrase of the Week: “I savor the good to combat my negativity bias.”
Quote of the Week: “Once you replace negative thoughts with positive ones, you’ll start having positive results.” Willie Nelson
242: The Power of Passion
241: Hall of Fame Coach Shares Principles of Positive Coaching and Leadership
240: No More FOMO!
239: Former Pro Football Player Shares Story of Forgiveness and How to be a GameChanger in Life
238: 3 Proven Ways to Develop More Grit
237: Hall of Fame Speaker Marilyn Sherman Shares Why Top Performers Never Settle for Balcony Seats
236: Clear the Fear and Be Here
235: How to Build a Relationship Culture
234: NO BCD
233: Choosing Positivity
232: Be the Best Version of Yourself When it Counts the Most with Dr. Karen MacNeil
231:Dominate Your Reaction
230: How to Make or Break a Habit
229: What We Can Learn from Olympians
228: Ninety Percent Mental
227: Preparing for 2019 with a Bang
226: Exploring Self-Talk and Performance
225: Attention is the Currency of Performance
224: The Enemy Gets a Vote in the Outcome
223: Do it For You
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