Sarah Rahal, MD, is a double board-certified adult and pediatric neurologist and headache medicine specialist, with additional training in functional and environmental medicine. After years of clinical work in the hospital and running a busy pediatric practice, she founded ARMRA, a now-popular brand of high quality colostrum.
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245: The 7 Biggest Diet and Weight Loss Myths and What You Should Do Instead | Sal di Stefano
244: The Alzheimer's Fraud That Derailed Research for Decades | Max Lugavere and Matt Bilinsky
243: The Bitter Truth About Sugar and How it Harms Your Health | Robert Lustig, MD
242: Destigmatizing and Demystifying Hormone Health for Women | Judy Greer
241: Everything You Need to Know About Protein for Muscle Growth | Angelo Keely
240: Powerful Hacks to Balance Your Blood Sugar and Fix Your Hormones | Jessie Inchauspé
239: The Science of Flexible Dieting; How to Lose Fat and Gain Muscle While Eating Whatever You Want | Alan Aragon
238: How to Build Wealth and Be Recession-Proof, Plus Money Myths That Keep You Poor | Jaspreet Singh
237: How Intermittent Fasting Can Help You Lose Weight and Improve Hormone Health | Cynthia Thurlow
236: How to Get Over a Breakup, Heal Your Heart, and Find “The One” | Amy Chan
235: How to Use Food As Medicine to Heal Your Body and Prevent Disease | William Li, MD
234: How to Get Un-Stuck in Any Situation; Finding Your True Purpose | Ed Mylett
233: Complete Guide to Intermittent Fasting for Women; Benefits of Psyllium Husk | Amy Shah, MD
232: The 10 Healthiest Vegetables You Must Eat | Max Lugavere
231: How to Eat Dessert Every Day Without Gaining Weight | Crosby Tailor
230: Eat These 6 Superfoods to Enhance Your Brain, Body, and Sex Life | Mary Shenouda
229: How to Discover Your "Fat Type" to Shed Belly Fat; Optimizing Your Workout Routine | Sal di Stefano
228: Change Your Mind to Attract Love, Health, and Wealth | Marisa Peer
227: How to Break Any Addiction, Destroy Laziness, and Turn Your Life Around | Doug Bopst
226: How to End Food Cravings and Fix Your Metabolism | Mark Schatzker
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Nothing much happens: bedtime stories to help you sleep