Sarah Rahal, MD, is a double board-certified adult and pediatric neurologist and headache medicine specialist, with additional training in functional and environmental medicine. After years of clinical work in the hospital and running a busy pediatric practice, she founded ARMRA, a now-popular brand of high quality colostrum.
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265: How to Stop Gaining Weight by Turning Off Your Fat Storage Switch | Richard Johnson, MD
264: Everyday Foods That Slow Aging, Heal the Gut, and Prevent Disease | Jeffrey Bland, PhD
263: Why You Should Embrace Difficult Emotions to Build Strength and Agility | Susan David, PhD
262: How to Optimize Your Omega-3 Intake for Longevity and Disease Prevention | Bill Harris, PhD
261: How to Prevent Insulin Resistance and Reverse Chronic Disease | Benjamin Bikman, PhD
260: How to Find Love, Make It Last, and Move Forward Once It’s Gone | Jillian Turecki
259: The Bitter Truth About Seed Oils, Inflammation, and Disease | Tucker Goodrich
258: How to Use Intermittent Fasting to Boost Energy, Build Muscle, and Melt the Fat Away | Thomas DeLauer
257: How to Turn Sadness Into a Superpower and Build Emotional Resilience | Susan Cain
256: The Shocking Truth About Menopause and How to Biohack Your Way Through It | Suzanne Gilberg-Lenz, MD
255: How to Become More Confident and Charismatic in Any Situation | Vanessa Van Edwards
254: Powerful Mindset Techniques to Conquer Laziness and Unlock Your Potential | Colin O'Brady
253: The 6 Keys to Building Muscle and Living a Long and Healthy Life | Layne Norton, PhD
252: Leveraging Your Microbiome for Better Skin, Mood, and Brain Health, Plus Why Most Probiotics Suck | Kiran Krishnan and Tina Anderson
251: Healing From Within; How Trauma Creates Disease | Gabor Maté, MD
250: Do This Every Day to Boost Brain Health and Heal Your Mind | Dom D'Agostino, PhD
249: Heal Your Gut, Prevent Heart Disease, and Thrive | William Davis, MD
248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD
247: Singer-Songwriter Matt Nathanson
246: Science-Based Tools to Conquer Anxiety, Stress, and Emotional Eating | Judson Brewer, MD, PhD
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Your Sleep Guru Podcast
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Nothing much happens: bedtime stories to help you sleep