Sarah Rahal, MD, is a double board-certified adult and pediatric neurologist and headache medicine specialist, with additional training in functional and environmental medicine. After years of clinical work in the hospital and running a busy pediatric practice, she founded ARMRA, a now-popular brand of high quality colostrum.
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225: If You Want to Melt All Your Fat Away in 1 Year, Do This | Josh Peck
224: What I've Been Up To | Max Lugavere
223: How to Sleep Better and Reduce Inflammation | Roger Seheult, MD
222: Daily Steps to Help Beat Stress, Anxiety and Depression | Ellen Vora, MD
221: The Top Foods to Eat to Reduce Inflammation and Burn Belly Fat | Andrew Weil, MD
220: How to Burn More Calories Without Exercise, Plus Common Keto Myths Dispelled | Steven Gundry, MD
219: The Bitter Truth About Sugar, How It's Killing You, and How to Get Off It | Max Lugavere
218: How to Stop Negative Thoughts and Make Friends With Your Mind | Ethan Kross, PhD
217: The Secret Blood Test That Could Fix Your Metabolism, Shed Fat, and Save Your Life | David Perlmutter, MD
216: The "Healthy" Foods You Should Never Eat | Steven Gundry, MD
215: How to Maximize Your Morning Routine for Better Mental and Physical Health | Aaron Alexander
214: Doctor Reveals the Top Causes of Inflammation and How to Prevent It | Ryan Greene, DO
213: What Happens When You Stop Eating Bread for 30 Days | Max Lugavere
212: How a Doctor Cured Her Own Autoimmune Disease | Cynthia Li, MD
211: What People Always Get Wrong When Trying to Lose Weight | Gabrielle Lyon, DO
210: Daily Steps to Reduce Inflammation and Stop Getting Sick | Wim Hof
209: The Biggest Mistakes People Make When Trying to Get Healthy | Kelly LeVeque
208: How to Strengthen Your Immune System to Fight Viruses and COVID19 | Roger Seheult, MD
207: Five Holiday Hacks to Prevent Fat Gain | Sal di Stefano
206: Nutrients to Optimize Brain Health and Performance | Max Lugavere
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Nothing much happens: bedtime stories to help you sleep