Wow, it’s Episode 499, next week we hit the magical 500! It’s countdown to Tokyo 2020 with 1 year to go, Mo lines up the GNR again, Luke Traynor tests positive, Tom speaks to Sara Garstecka about dogs, running and dog bites, you send some splendid pics around world, rate you run, and perch on the podium.
Episode 214 - Joyce Smith (Part One)
Episode 213 - Leanne Davies
Episode 212 - Ben Livesey
Episode 211 - Sir Christopher Chataway
Episode 210 - Martin Green
Episode 209 - Alexandra Heminsley
Episode 208 - Jim Murray
Episode 207 - Pete Pfitzinger
Episode 206 - Rebecca Tomlinson
Episode 205 - Mark Steinle
Episode 204 - Haile Gebreselassie
Episode 203 - Boy on the Run
Episode 202 - Dan (not the) Robinson and Hannah Oldroyd
Episode 201 - Lisa Weightman
Episode 200 - Ronnie O'Sullivan (Part Two)
Episode 199 - Ronnie O'Sullivan
Episode 198 - Plusnet Yorkshire Marathon
Episode 197 - Kona
Episode 196 - Andrew Bayston
Episode 195 - Richard Whitehead
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