As 2022 comes to a close and a new year beckons, we are presented with an opportunity to reflect on the past twelve months. Explore new aspirations. And set intentions for the year to come. Allow me to indulge this truth by introducing Part Two of my annual yearbook—an auditory anthology of the year’s most compelling conversations. Enjoy the best of the year.
Guest List + Full Episode Links:
Show notes + MORE
Watch on YouTube
Newsletter Sign-Up
Peace + Plants,
Rich
Roll ON: Journaling, Creativity & Process—Plus Transformative Books, Thoughts on Regenerative Agriculture & Remembering Swimming's Greatest Coach
Psychiatrist Phil Stutz Knows What’s Wrong With You & Has The Tools To Fix It
Navigate Modern Dating & Create A Healthy Love Life: Relationship Coach Matthew Hussey on Breaking Destructive Cycles, Attracting Authentic Connections & More
Ozempic: Weight Loss Miracle Drug or Something Darker? Johann Hari on The Benefits & Risks
Eat Like A Legend: Chef Dan Churchill On Fueling Your Body For Peak Performance
Orlando Bloom on The Spirituality of Extremes: Chasing Fear, Embracing Risk & Navigating Fame
Does The Microbiome Hold The Key To Treating Parkinson’s, Autism & Other Diseases? CalTech Microbiologist Dr. Sarkis Mazmazian on The Gut-Brain Axis
Andy Ramage on the Benefits of An Alcohol-Free Lifestyle
From Punk to Monk: Raghunath Cappo on The Wisdom of The Sages, Bhakti Yoga & The Pursuit of a Spiritual Life
Plant-Based Bassist Tanya O'Callaghan On How Changing Your Plate Can Change The World
Jonathan Haidt On How Social Media Is Rewiring Childhood
Scott Galloway on Healthy Masculinity, How to Achieve Financial Security, & Why Vulnerability Is Power
The Dean of Stanford Medical School on How AI Is Shaping The Future of Health Precision
Pause, Breathe, Reflect: How A Brush With Death Changed Michael O’Brien’s Life
Psychiatrist Dr. Daniel Amen On All Things Brain Health, Dementia, Alzheimer’s & ADHD
Modeling Well-Being: Gisele Bündchen On Nourishing The Self, The Soul & The Planet
Kara Goucher: Inside the Secret World of Elite Sport Doping, Abuse & Deception
Layne Norton on How Social Media Influencers Distort the Science of Nutrition & Fitness (And How To Discern Fact from Fiction)
Neuroscientist Dr. Lisa Mosconi On Menopause, Hormone Health, & Alzheimer’s Prevention
Roll On Redux
Create your
podcast in
minutes
It is Free
The Runner’s World Show
Human Race
Beginner: the Guardian guide to running
Trail Runner Nation
Running On Om