This week on the podcast we discuss the importance of responding with intention and how the PCR Strategy (Pause, Consider, Respond) can help us do that.
Power Phrase this Week: “I choose to respond with purpose and intention.”
“When you react, you are giving away your power. When you respond, you are staying in control of yourself.” Bob Proctor
149: Choose Gratitude Over Stress
148: Choose a Life by Design with Dr. Jermaine M. Davis, Motivational Speaker, Author, & Coach
147: Greatness is Inside You
146: See Yourself Being Successful
145: How the Best in the World Excel with Dr. Graig Chow, Florida State University
144: How to Commit to Your Big Goals
143: How to Lead Authentically
142: No One Gets There Alone with Dr. Rob Bell
141: Your Bounce Back Factor
140: What the Best Athletes Do with Dr. Cristina Fink, Sport Psychologist
139: Trust the Process
138: Developing a Predator Mindset with Gene Zannetti, Owner of Wrestling Mindset
137: 5 Traits of High Performing Teams
136: The Journey Towards Excellence with Dr. Traci Statler, Professor & Consultant to USA Track & Field
135: The Best Way to Talk to Yourself
134: Heads Up Baseball 2 with Dr. Ken Ravizza, Educator, Professor, and Mental Game Legend
133: Choose Empowering Emotions
132: A Setback is a Comeback with Maddie Maruska, Former Gymnast
131: Owning the Moment & Pro Sport with Josh Lifrak, Director of the Mental Skills Program with the Chicago Cubs
130: How You Can Become a Tide Turner with Cardiff D. Hall, Author, Speaker and Coach
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