This week on the podcast we discuss the importance of responding with intention and how the PCR Strategy (Pause, Consider, Respond) can help us do that.
Power Phrase this Week: “I choose to respond with purpose and intention.”
“When you react, you are giving away your power. When you respond, you are staying in control of yourself.” Bob Proctor
125: The Keys to Peak Performance with Dr. Alan Zimmerman, Hall of Fame Speaker & Author
124: 4 Take-Aways from Ken Ravizza
123: Mastering the Mental Game with Dr. Ken Ravizza, Educator, Professor, and Mental Game Expert
122: A Purpose Greater Than Yourself
121: Developing Mental Toughness in Sport, Business and Life with Dr. Jason Selk, Bestselling Author, Speaker & Coach
120: How to Turn Your Passion into Purpose
119: Secrets of Successful Coaches with Dr. Greg Dale, Director of Sport Psychology Duke University Athletics
118: What To Do When You Want to Give Up
117: Performing Under Pressure with NY Times Bestselling Author, Dr. Hank Weisinger
116: How to Master Yourself
115: Know Who You Are with Dr. Wendy Borlabi, Sport Psychologist with the Chicago Bulls & Founder of Borlabi Consulting
114: How and Why to Be Kind to Yourself
113: Finding Your Inner Runner with Jason Karp, Ph.D., Author, Coach and Entrepreneur
112: The One Thing to Know about Mindset
111: How to Have More Courage
110: How to Develop a Miracle Mindset with JJ Virgin, NY Times Bestselling Author, Podcaster & Fitness Expert
109: How to Find Happiness
108: Leadership is Influence with Director of Leadership at IMG Academy, James Leath
107: How to Double Your Belief In Yourself
106: Ditch the Doubt with Speaker, Coach, and Trainer, Barbara Churchill
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