This week on the podcast we discuss the importance of responding with intention and how the PCR Strategy (Pause, Consider, Respond) can help us do that.
Power Phrase this Week: “I choose to respond with purpose and intention.”
“When you react, you are giving away your power. When you respond, you are staying in control of yourself.” Bob Proctor
105: How to Consider Your Purpose
104: Conscious Coaching with Bestselling Author, Brett Bartholomew
103: How to Focus on the Possibilites
102: The Mental Athlete with Dr. Kay Porter, Porter Performance Systems
101: 3 Signs You're Gritty
100: Be the Best You with Dr. Vernice Richards, Director of Mental Conditioning & Peak Performance, Evert Tennis Academy
99: 3 Things I Learned from Tony Robbins
98: Compete Like a Champion with Dr. Larry Lauer, USTA Mental Skills Specialist
97: How to Avoid 3 Common Mental Barriers
96: How to Think Like The World's Best
95: What the Best Do with Dr. Gloria Balague, Sport Psychologist with the Chicago Bears & USA Track & Field
94: How to Deal with Negativity Part 2
93: How to Deal with Negativity Part 1
92: Dial In and Focus with Dr. Duncan Simpson, Mental Conditioning at IMG Academy
91: How to Strive for Excellence Not Perfection
90: How to See a Setback as a Comeback
89: How to Think Powerfully
88: How to Fail Forward
87: In Praise of Failure with Dr. Mark Anshel
86: Decide to be Confident
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