This week on the podcast we discuss the importance of responding with intention and how the PCR Strategy (Pause, Consider, Respond) can help us do that.
Power Phrase this Week: “I choose to respond with purpose and intention.”
“When you react, you are giving away your power. When you respond, you are staying in control of yourself.” Bob Proctor
24: Finish 2015 with a BANG
23: How to Adopt a Challenge Mindset w/ Dr. Ian Connole, Director of Sport Psych @ Kansas State
22: How Parents Can Positively Support Their Child's Athletic Development
21: Strengthening Your Relationship with Failure with Mental Performance & Leadership Coach, Justin Su'a
20: How to Create a Compelling Vision
19: Play Big with Coach, Trainer & Motivational Speaker Elani Kelakos
18: The Gratitude Effect
17: "I will.." "I can..." "I am..."
16: Cleveland Indians Performance Coach Talks Beating the Odds with Ceci Clark
15: Focus on Your Successes
14: Olympic Hopeful & 2-Time Cancer Survivor Talks Resilence, Gabe Grunewald
13: Overthinking is NOT Your Friend
12: Chicago Cubs Director of Mental Training Talks Winning Mindset & Big Dreams, Josh Lifrak
11: 3 Proven Ways to Increase Your Gratitude
10: The DNA of Championship Teams with Motivational Speaker & Author Ross Berstein
9: How Successful People Think
8: Turning a Single Kernel into an International Success: Angie's BoomChickaPop
7: The Comparison Trap
6: Professional Baseball Pitcher Talks Focusing on the Process & Routine with Angel's Jason Hoppe
5: What is Your Why?
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