Welcome to episode 116 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. I’m delighted to have as my guest today, Sarah Peyton.
Sarah Peyton, international speaker and facilitator, has a passion for weaving together neuroscience knowledge and experiences of healing that unify people with their brains and bodies. Sarah makes Interpersonal Neurobiology research available for our embodied brains to use in living at peace with ourselves. Funny, touching, and filled with personal stories and up-to-date research on our nervous systems and how they interact with each other, her presentations change lives and invite self-acceptance and self-compassion. Sarah offers healing experiences of hearing ourselves and others deeply (using the precision and resonant language that come alive in the long-term study of Nonviolent communication) and 3D body-centered explorations of families over generations (through family constellation work.)
Sarah is a CNVC Certified Trainer of Nonviolent Communication; an experienced facilitator of Family Constellation work; speaks and writes internationally on the confluence of NVC, Constellation work, and the world of neuroscience research; guest lectures at the International Systemic Constellations Association (ISCA) Intensive at Bernried, Germany ('14, '15, '16); has been a regular contributor to the Global Association of Interpersonal Neurobiology Studies (GAINS) journal and currently contributes to The Knowing Field journal. In 2015 she published a chapter on Constellations and Health in the German book, Salutogenesis, edited by Stephan Hausner.
Resources:
http://empathybrain.com
https://www.yourresonantself.com
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196: Trauma Shows Up In Surprising Ways
195: The Trauma Of Adoption
194: Childhood trauma and the Mind Body Connection
193: Self Compassion In Psychotherapy
192: Issues In The Tissues
191: Understanding Childhood Emotional Neglect
190: Structural Dissociation
189: Introduction To Dissociation
188: Chronic Illness & Trauma
187: Somatic Therapy In Perinatal Mental Health
186: Showing Up Vs. Showing Off With Mari Lee
Episode 185: Astrology + Psychotherapy With Debra Silverman
Episode 184: Letting Go Is Hard: Part Two
Episode 183: Letting Go Is Hard: Part One
Episode 182: Why Are We Drawn To Unavailable Partners?
Episode 181: Holistic Self Care For Therapists + Counselors
Episode 180: Inflammation + Mental Health Part Two
Episode 179: Pans / Pandas + Mental Health Part One
178: What Is Resilience + How Do We Work With It?
177: Sustainable Health
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