Welcome to this week's challenge!
In this episode, I’ll be explaining how this challenge will help you to stay hydrated.
The Kwik Challenge is for people who want to create positive change in their lives—to take the knowledge and turn it into power. Change doesn’t have to be difficult. All habit change starts with simple tiny steps, and before you know it you’ll be heading toward a new destination—the little things will add up to something much bigger!
By doing this challenge, you will:
Improve cognitive function Balance out mood and emotions Have better memory and blood flow to the brain Better manage stress And more!** Do you want to stay up to date with every new challenge in the coming weeks? We have 1 more challenge left! Go to www.KwikChallenge.com to register and find out how you can participate. **
Protecting Your Brain from 4 Invisible Super-Villains with Ben Greenfield
Conquer Your Mind Through Cold Exposure with Wim Hof
How to Activate Your Multi-Sensory Learning with Jim Kwik
How to Release Happy Brain Chemicals with Radha Agrawal
Four Superpowers I Learned from Stan Lee
Workouts That Boost Your Brainpower with Shawn Stevenson
Remembering Numbers Instantly with Jim Kwik
How to Make Meditation Easy with Ariel Garten
Imagination for Courage, Creativity & Change with Beth Comstock
7 Steps to Healthy Brain with Dr. Daniel Amen Part 3
How To Turn Knowledge Into Action with Jim Kwik
7 Steps to Healthy Brain with Dr. Daniel Amen Part 2
Understanding Habit Triggers with James Clear
7 Steps to Healthy Brain with Dr. Daniel Amen Part 1
Getting a Shredded Mind with Dr. Stephanie Estima
How To Grow From Your Mistakes with Jim Kwik
How to be Unforgettable with Jordan Harbinger
Amplify Your Effectiveness with Ari Meisel
Activating Your Second Brain with Naveen Jain
Productivity VS. Effectiveness with Ari Meisel
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