Welcome to this week's challenge!
In this episode, I’ll be explaining how this challenge will help you to stay hydrated.
The Kwik Challenge is for people who want to create positive change in their lives—to take the knowledge and turn it into power. Change doesn’t have to be difficult. All habit change starts with simple tiny steps, and before you know it you’ll be heading toward a new destination—the little things will add up to something much bigger!
By doing this challenge, you will:
Improve cognitive function Balance out mood and emotions Have better memory and blood flow to the brain Better manage stress And more!** Do you want to stay up to date with every new challenge in the coming weeks? We have 1 more challenge left! Go to www.KwikChallenge.com to register and find out how you can participate. **
Fix Your Food to Fix Your Brain with Dr. Mark Hyman
Kwik & Easy Way to Understand Your Habits with BJ Fogg
L.O.V.E. Your Brain! with Jim Kwik
How to Make Fast Great Decisions with David Meltzer
Female Brain and Hormones with Alisa Vitti
Applying the Limitless Steps with Jim Kwik
3 Steps to Becoming Limitless with Jim Kwik
5 Practices of Good Leadership with Simon Sinek
Optimizing the Female Brain with Alisa Vitti
How to Sustain Your Motivation with Jim Kwik
How to Have an Infinite Mindset with Simon Sinek
What You Can Learn From Fear with Tim Larkin
How Gratitude Works on Your Brain with Jim Kwik
Improving Your Situational Awareness with Tim Larkin
3 Kwik Tips for Brain Exercise with Jim Kwik
How to Cultivate Willpower & Discipline with Dandapani
Learn Faster by Slowing Down with Tim Larkin
3 Kwik Tips to Brain Health with Jim Kwik
How to Concentrate According to a Hindu Priest with Dandapani
Mastering Body Language with Aaron Alexander
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