Welcome to this week's challenge!
In this episode, I’ll be explaining how this challenge will help you to stay hydrated.
The Kwik Challenge is for people who want to create positive change in their lives—to take the knowledge and turn it into power. Change doesn’t have to be difficult. All habit change starts with simple tiny steps, and before you know it you’ll be heading toward a new destination—the little things will add up to something much bigger!
By doing this challenge, you will:
Improve cognitive function Balance out mood and emotions Have better memory and blood flow to the brain Better manage stress And more!** Do you want to stay up to date with every new challenge in the coming weeks? We have 1 more challenge left! Go to www.KwikChallenge.com to register and find out how you can participate. **
Kwik Challenge - Gaining Momentum with Jim Kwik
Activating Wonder & Fascination in Learning with Danica McKellar
Kwik Challenge - Reducing Inflammation with Jim Kwik
How to Light Up Your Brain with Wes Pfiffner
Kwik Challenge - A Simple Way to Create BDNF with Jim Kwik
How to Quickly Recall - The 10 Sparketypes with Jim Kwik
4 Keys to Changing Your Behavior & Habits with Jim Kwik
My Top 10 Takeaways from Kwik Brain Episodes
Finding Work that Lights You Up with Jonathan Fields
Discovering Your Passion & Purpose with Jonathan Fields
Digital Detox with Jay Shetty
Stress Less & Accomplish More with Emily Fletcher
How to Get Out of Your Own Way with Todd Herman
How to Love Learning with Jim Kwik
Decoding the Female Brain with Dr. Stephanie Estima
Applying Exponential Thinking to Organizations with Salim Ismail
Sleep, Eat, Move & Think Better with Dr. Greg Wells Part 2
Sleep, Eat, Move & Think Better with Dr. Greg Wells Part 1
10X Your Mental Performance with Salim Ismail
Eating for Your Brain with Dr. Lisa Mosconi
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