We all have stories that we tell ourselves and others about who we are and how we think the world works. Our daily behaviors and habits follow suit. Part of changing our automatic behaviors is by interrogating and changing the stories that no longer serve us.
Today’s guest, writer James Clear, joins me to talk about how he became the author of the #1 New York Times bestseller, Atomic Habits, and delves into the relationship between personality styles and habits.
In this episode we:
James is a regular speaker at Fortune 500 companies and his work has been featured in places like Time magazine, the New York Times, the Wall Street Journal and on CBS This Morning. His popular “3-2-1” email newsletter is sent out each week to more than 1 million subscribers.
Redefining Masculinity with Enneagram 5, Brant Hansen [S05-E38]
7 Courageous Questions from Ian Cron [S05-037]
Processing Trauma through the Mind-Body Connection, feat. Aundi Kolber (Enneagram 4) [S05-036]
Thriving in the marriage-business relationship between Type 8 and Type 9, feat. Christine and Steve Bailey [S05-035]
Exploring Enneagram Ones with Ian's Editor, Jana Riess [S05-033]
Finding Deeper Meaning with Enneagram 7, Bob Goff (S05-033]
From Felon to Fitness to Freedom, feat. Doug Bopst (Enneagram 3) [S05-032]
Working Together to Rewrite Your Story [S05-031]
Using the Enneagram to Help Find Your Perfect Match, feat. Melissa Hobley, OkCupid [S05-030]
Truth-telling, Reparations, and Forgiveness w/Lisa Sharon Harper (Type 3) [S05-029]
Enneagram Expert and Author AJ Sherrill [S05-028]
Forming My Own Opinion as an Enneagram 9, feat. Andy Gullahorn [S05-027]
Special Episode: Ian reads, "The Story of You," - Chapter One
Embracing the Practically Divine in Ordinary Experiences, feat. Becca Stevens,
The Rhythms of Marriage and the Enneagram, feat. Chris and Jenni Graebe [S05-024]
Empowering Your Imagination with the Dynamic Type 7 Duo, Nathan and Joy Clarkson [S05-023]
REPLAY: Dr. Curt Thompson on the Enneagram and Shame [S05-022]
REPLAY: Chuck Degroat on the Nine Faces of Narcissism {S05-021]
Scott Harrison Writes His Next Chapter [S05-020]
Why I Wrote My New Book (The Story of You) [S05-019]
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