We all have stories that we tell ourselves and others about who we are and how we think the world works. Our daily behaviors and habits follow suit. Part of changing our automatic behaviors is by interrogating and changing the stories that no longer serve us.
Today’s guest, writer James Clear, joins me to talk about how he became the author of the #1 New York Times bestseller, Atomic Habits, and delves into the relationship between personality styles and habits.
In this episode we:
James is a regular speaker at Fortune 500 companies and his work has been featured in places like Time magazine, the New York Times, the Wall Street Journal and on CBS This Morning. His popular “3-2-1” email newsletter is sent out each week to more than 1 million subscribers.
Gut Feelings with Functional Medicine Expert, Dr. Will Cole (Enneagram 5w4) [S07-005]
Dr. Curt Thompson on Suffering and the Formation of Hope (Enneagram 4) [S07-004]
Harnessing Your Intuition to Achieve Personal and Professional Success, feat. Liz Tran [Enneagram 7] (S07-003)
Gifts from the Unexpected, feat. Jillian Benfield (Enneagram 3) [S07-002)
Renée Rosario on Holy Ideas and the Enneagram [S07-001]
Revisit: Finding Your Inner Encourager with Julianne Cusick (Enneagram 1)
Revisit: Becoming Lisa Whelchel
Bittersweet State of Mind, feat. Susan Cain (Enneagram 4)
Embracing Human Connection with Carlos Whittaker
Using Art to Inspire Healthy Conversations, feat. Craig Lamar Brown and Andrea Summer (Type 4) [S06-050]
Relationship Dynamics of an Enneagram 6 and Enneagram 1, feat. Chief Mike Alexander and Cheryl Alexander [S06-048]
Healing an Addiction to Drama, feat. Dr. Scott Lyons (Enneagram 4)
Find What Drives You, feat. Kevin Miller (Enneagram 7) [S06-046]
Part 2: Practicing Vulnerability as an Enneagram 8, feat. David Gungor
Part 1: Practicing Vulnerability as an Enneagram 8, feat. David Gungor (Replay)
How Can Enneagram Stances Help You Move Through the World? feat. Dr. Jerome Wagner [S06-043]
Kelli Thompson Closes the Confidence Gap (Type 5)
How an Enneagram 4 and Enneagram 8 Balance Their Relationship, feat. Makoto and Haejin Fujimura
What’s Your Instinctual Stack? feat. EnneaApp Creator Elan Benami (Type 6)
Replay: Healing from past sufferings, feat. Dr. Dan Allender (Type 8)
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