Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
Twelve years ago today the very first episode of the Tapping Q and A Podcast was published, which means a little celebration is in order.
Sometimes we hold ourselves back from celebrating. Perhaps because we are worried the achievement isn't big enough to shout about, or others may think we are being immodest, or if we celebrate something small, then we will lower our standards.
I have found the exact opposite to be true. The more we celebrate our victories, no matter how small, the more we create a sense of momentum, which motivates us to take more action, and we are more appreciative of what we have.
This week we tap for celebrating our victories big and small.
I think it is something we should all do daily. Here is a simple tap-along and tapping script to help you do exactly that.
ALSO, please add some of your small victories down in the comment below so that we can all celebrate with you.
You can find the full tapping script of this audio as a pdf over at Tapping Q and A Podcast Scripts and Transcripts.
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Lessons From 8 Years Of Podcasting About EFT And Tapping (Pod #260)
The 15 Questions I Use To Tap For Physical Pain (Pod #259)
EFT For Feeling Dissatisfied With Progress Being Made (Pod #258)
EFT To Clear Clutter (Pod #257)
Pod #256: EFT For When We Are Judgmental Of Others
Pod #255: Regaining Focus With EFT
Pod #254: EFT For The Frustration Of Not Doing EFT
Pod #253: EFT To Love Your Body More
Pod #252: EFT For Starting 2017 With The Right Intentions
Pod #251: EFT To Reflect On The Past
Pod #250: EFT For A Good Night's Sleep
Pod #249: Daily Tapping To Stay Healthy
Pod #248: EFT For Holiday Stress
Pod #247: EFT For Giving Thanks
Pod #246: Why It Is Important to Be Selfish
Pod #245: "What If" Tapping w/ Julie Schiffman
Pod #244: Sharing EFT With Conservative Communities w/ Manal Khalife
Pod #243: EFT For When We Are Waiting On Others To Make A Choice
Pod #242: EFT for Peak Performance w/ Gina Parris
Pod #241: Love, The Primitive Brain, and EFT w/ Rick Wilkes
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