Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
Twelve years ago today the very first episode of the Tapping Q and A Podcast was published, which means a little celebration is in order.
Sometimes we hold ourselves back from celebrating. Perhaps because we are worried the achievement isn't big enough to shout about, or others may think we are being immodest, or if we celebrate something small, then we will lower our standards.
I have found the exact opposite to be true. The more we celebrate our victories, no matter how small, the more we create a sense of momentum, which motivates us to take more action, and we are more appreciative of what we have.
This week we tap for celebrating our victories big and small.
I think it is something we should all do daily. Here is a simple tap-along and tapping script to help you do exactly that.
ALSO, please add some of your small victories down in the comment below so that we can all celebrate with you.
You can find the full tapping script of this audio as a pdf over at Tapping Q and A Podcast Scripts and Transcripts.
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Pod #200: What To Do When Your Speaking Voice And Your Inner Voice Are In Conflict While Tapping
Pod #199: EFT For Clarity When Making Big Decisions
Pod #198: EFT For Beating Yourself Up Over Your Past
Pod #197: EFT For Resisting Doing EFT
Pod #196: EFT For Seasonal Overwhelm (w/ Tap-Along)
Pod #195: EFT To Stay Healthy During Cold And Flu Season
Where To Start An EFT Session (Pod #194)
Pod #193: EFT for Self-Respect
Pod #192: EFT For The Fear Of Public Speaking w/ Tania A. Prince
Pod #191: EFT For Getting Past Fear w/ Mary Ayers
Pod #190: Perfectionism, Self-Forgiveness, & EFT
Pod #189: EFT For The Burdens Of Others
Pod #188: EFT for Grief w/ Sherry O'Brian
Pod #187: Clearing Space For Better Action
Pod #186: Morning And Evening EFT w/ Wendy Merron
Pod #185: Information From The Physical Body That Aids Emotional Healing w/ Julie Schiffman
Pod #184: EFT For Shame (Part 2)
Pod #183: EFT For Feeling Like You Will Be Judged For Being Different
Pod #182: Matrix Birth Reimprinting w/ Sharon King
Pod #181: Returning To The State Before Illness And Trauma w/ Jacqui Crooks
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