Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
Twelve years ago today the very first episode of the Tapping Q and A Podcast was published, which means a little celebration is in order.
Sometimes we hold ourselves back from celebrating. Perhaps because we are worried the achievement isn't big enough to shout about, or others may think we are being immodest, or if we celebrate something small, then we will lower our standards.
I have found the exact opposite to be true. The more we celebrate our victories, no matter how small, the more we create a sense of momentum, which motivates us to take more action, and we are more appreciative of what we have.
This week we tap for celebrating our victories big and small.
I think it is something we should all do daily. Here is a simple tap-along and tapping script to help you do exactly that.
ALSO, please add some of your small victories down in the comment below so that we can all celebrate with you.
You can find the full tapping script of this audio as a pdf over at Tapping Q and A Podcast Scripts and Transcripts.
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Pod #146: Stages Of The Emotional Healing Process
Pod #145: Compare and Contrast EMDR v. EFT w/ Masha Bennett
Pod #144: How I Approach An EFT Session With A Client
Pod #143: A Comprehensive Approach To Health /w Elham Kashefi
Pod #142: Tapping For Our Shadow Self w/ Kris Ferraro
Pod #141: How To Approach Perfectionism with Tapping and EFT
Pod #140: EFT For Social Anxiety w/ Helen Walker
Pod #139: Tapping For Issues With Many Aspects w/ Lindsay Kenny
Pod #138: Working With Childhood Traumas That We Don't Remember All The Details Of w/ Gwyneth Moss
Pod #137: Building Communities of Support w/ Jondi Whitis
Pod #136: How To Clear All Aspects Of An Issue, Not Just The Obvious Ones w/ Linda Wood
Pod #135: Tuning Into Our Bodies For Information w/ Carol Tuttle
Pod #134: Having A Plan With Your Tapping w/ Gwyneth Moss
Pod #133: EFT For Our Goal w/ Steve Wells
Pod #132: EFT For Animals Transitioning Into A New Home w/ Susan Peach
Pod #131: Tapping For Relationships w/ Dawson Church
Pod #130: How To Use EFT To Move You To Take Action
Pod #129 (part 2): Tapping For Luck w/ Rue Hass
Pod #129 (part 1): Tapping For Luck w/ Rue Hass
Pod #128: EFT For Fear Of Failure And Fear of Success w/ Annabel Fisher
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