Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
Twelve years ago today the very first episode of the Tapping Q and A Podcast was published, which means a little celebration is in order.
Sometimes we hold ourselves back from celebrating. Perhaps because we are worried the achievement isn't big enough to shout about, or others may think we are being immodest, or if we celebrate something small, then we will lower our standards.
I have found the exact opposite to be true. The more we celebrate our victories, no matter how small, the more we create a sense of momentum, which motivates us to take more action, and we are more appreciative of what we have.
This week we tap for celebrating our victories big and small.
I think it is something we should all do daily. Here is a simple tap-along and tapping script to help you do exactly that.
ALSO, please add some of your small victories down in the comment below so that we can all celebrate with you.
You can find the full tapping script of this audio as a pdf over at Tapping Q and A Podcast Scripts and Transcripts.
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Rewriting Your Personal Story with EFT w/ Jacqui Crooks (Pod #220)
Pod #219: Creating Space For Deep Healing w/ Joanne Callahan
Pod #218: How To Use EFT More Effectively When Tapping On Your Own w/ Ann Adams
Pod #217: EFT For Social Media Overwhelm w/ Jenn Goddard
Pod #216: EFT For Radical Self-Love w/ Gala Darling
Pod #215: Why Did EFT Stop Working For Me?
Pod #214: Using EFT To Increase Your Productivity w/ Dawson Church
Pod #213: EFT To Respond To Our Mortality w/ Gregg Levoy
Pod #212: EFT To Help You Be A Better Parent w/ Heather Chauvin
Pod #211: EFT For The Fear Of Letting Others Down
Pod #210: Systems For Healing w/ Deborah Donndelinger
EFT For Election Season's Negative Emotions w/ Brad Yates (Pod #209)
Pod #208: EFT For Emotional First Aid w/ Jondi Whitis
Pod #207: EFT For Acute And Chronic Pain w/ Dan Cleary
Pod #206: EFT For Allergies w/ Sandi Radomski
Pod #205: EFT For Being Who We Aspire To Be
Pod #204: EFT For Growing Positive Emotions
Pod #203: EFT For Confidence
Pod #202: EFT For Not Being Ashamed Of Your Dreams
Pod #201: How To Make EFT A Daily Habit
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