In this episode, I’m speaking with Dr. Keesha Ewers, a trauma-informed therapist who shares her deeply personal story that led to a life of self-transformation, education, and the mind-mitochondria connection.
In this podcast, Dr. Keesha and I discuss:
The life-changing differences between PTSD and post-traumatic growth…and how to skew your experiences toward growth versus stress
Current problems with plant medicine and the significant step this trend is missing
The toxic mistake you might be making (and passing on to your kids) that’s holding you back from healthy cognitive and emotional capabilities
The missing step of limbic system retraining that everyone’s missing!
The indisputable connection between your mind, emotions, and mitochondrial function…and a practical step to take you from muck to unstuck
HYDROGEN - What you NEED To Know | Alex Tarnava
Change The World By Activating Your Heroic Potential with Brian Johnson
Mitochondria and Why We Need The Cell Danger Response | Robert Naviaux, MD
Foods & Supplements You NEED TO EAT For Longevity and Energy | Dr. Michael Murray
Heart-Brain Coherence | A Powerful Key To Healing with Dr. Christine Schaffner
Dr. Gabrielle Lyon - LONGEVITY Do This To BUILD MUSCLE & LIVE Longer!
Do You Have “BAD” Genes? Here’s What You Can Do About It | Kashif Khan
Healthy Mitochondria - A Key To FIXING Thyroid Issues? | Dr. Eric Balcavage
Methylene Blue - The Magic Blue Pill for Energy and Brain Performance | Scott Sherr, MD
Strengthen Your Mitochondria | The Best Nutritional Approach To Energy with Dr. Chris Masterjohn
Mitochondrial Resiliency - The TRUE Key To Health And Energy with Dr. Datis Kharrazian
Dr. Kevin Conners – Healing from Autoimmune Disease and Cancer | Is it Possible?
Alzheimer's Is Optional | Preventing And Reversing Cognitive Decline with Dale Bredesen, MD
Dr. Gabrielle Lyon - Is Muscle The Organ of Longevity?
Eat Well, Move Well, Think Well – The Foundation For Longevity with Dr. James Chestnut
Joel Fuhrman, MD on the Nutritarian Diet For Longevity
Re-Imagining Mental Health with Reef Karim, MD
Using Cannabinoids and Terpenes to Improve Pain, Anxiety, and Sleep with Dr. Lee Know
The Human Zoo, Real Root Causes, and Why Treating Disease is Not The Same As Creating Health with Dr. James Chestnut
Why Rewilding is The Key to Health with Daniel Vitalis
Create your
podcast in
minutes
It is Free
HyberNation: Sleep Stories and Meditations
The Fertility Conversations Podcast
The Gary Null Show
Get Sleepy: Sleep meditation and stories
The Dr. Ardis Show Podcast