The TrainingBeta Podcast: A Climbing Training Podcast
Sports:Wilderness
In this episode, I talk with Coach Alex Stiger about what she learns from watching all of the Climbing World Cups and how she uses those videos to teach her clients about their own climbing. You can passively watch any sport you want, but if you’re actually an athlete in that sport, you can turn those viewings into active learning sessions by asking yourself a few questions and being really observant.
Here’s what we talked about:
I really loved how organized and thoughtful Alex was about this interview. I learned a lot and will be watching World Cups with a new lens now, and I hope you will too.
TBP 047 :: Jorg Verhoeven on The Nose, V15, and World Cup Training
TBP 046 :: Neely Quinn on Weight Loss for Climbers
TBP 045 :: Ethan Pringle on Jumbo Love 15b, The Nest V15, and Depression
TBP 044 :: Matt Helliker on Training for Alpine Climbing
TBP 043 :: Neely Explains the Ketogenic Diet
TBP 042 :: David Mason on Training for V14
TBP 041 :: Matt Lloyd and His Climbing/CrossFit Hybrid Gym
TBP 040 :: Nina Williams on Training for V13, Comps, and Diet
TBP 039 :: Dave MacLeod on Training, Injuries, Diet, and Fear
TBP 038 :: Tom Randall on His Nerdy Training Methods
TBP 037 :: Thomasina Pidgeon on Climbing V12 at Age 40
TBP 036 :: Steve Bechtel Interview #2
TBP 035 :: Isabelle Faus on Sending V14
TBP 034 :: Justen Sjong on Improving Your Mental Game
TBP 033 :: Will Anglin on Training Efficiently
TBP 032 :: Nathan Drolet (Average Joe Climber) Trains Smart and Climbs Hard
TBP 031 :: Ben Moon on Training and Climbing Through The Decades
TBP 030 :: Jon Cardwell on How He Climbs Hard Routes and Boulders
TBP 029 :: Climbing Trainer Adam Macke on MAT and Weight Training
TBP 028 :: Neely Quinn on Nutrition for Climbers
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