The TrainingBeta Podcast: A Climbing Training Podcast
Sports:Wilderness
In this episode, I talk with Coach Alex Stiger about what she learns from watching all of the Climbing World Cups and how she uses those videos to teach her clients about their own climbing. You can passively watch any sport you want, but if you’re actually an athlete in that sport, you can turn those viewings into active learning sessions by asking yourself a few questions and being really observant.
Here’s what we talked about:
I really loved how organized and thoughtful Alex was about this interview. I learned a lot and will be watching World Cups with a new lens now, and I hope you will too.
TBP 027 :: Kevin Jorgeson Talks about The Dawn Wall and Highballs
TBP 026 :: Dr. Lisa Erikson on Preventing and Healing Injuries
TBP 025:: Steve Maisch
TBP 024::Hazel Findlay on Humility and Being Brave
TBP 023 :: Arno Ilgner on Overcoming Fear and Ego in Climbing
TBP 022: Bill Ramsey on Sending 14b at Age 54
TBP 021:: Alex Puccio on Training, Bodyweight, and Crowdfunding
TBP 020 :: Alex Barrows on Training for His First 5.14d
TBP 019 :: Eric Hörst on Training Methods for Adults and Kids
Training Q&A Session #2
TBP 018 :: Mike Doyle on Training for Necessary Evil, and Having A Career While Still Climbing Hard
TBP 017 :: Adam Ondra on All Things Training
TBP 016 :: Steph Davis on Training for Alpine, Sport Climbing, Free Soloing, FFAs, and Veganism
Free Q&A Webinar-1: Kris Peters & Seth Lytton.mp3
TBP 015 :: Heather Weidner on Trying Hard and Sticking with Projects
TBP 014 :: Physical Therapist Jared Vagy on Injury Prevention and Treatment
TBP 013 :: Hans Florine on Speed Climbing The Nose and Training for It
TBP 012 :: Alli Rainey on Training, Cardio, and Body Weight
TBP 011 :: Dan Mirsky on Staying Strong on the Road, Training for Rifle, and Whether Running Helps Him Send
TBP :: 010 Kris Peters on All Things Training, Team of 2, TrainingBeta, and Cardio
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