The TrainingBeta Podcast: A Climbing Training Podcast
Sports:Wilderness
In this episode, I talk with Coach Alex Stiger about what she learns from watching all of the Climbing World Cups and how she uses those videos to teach her clients about their own climbing. You can passively watch any sport you want, but if you’re actually an athlete in that sport, you can turn those viewings into active learning sessions by asking yourself a few questions and being really observant.
Here’s what we talked about:
I really loved how organized and thoughtful Alex was about this interview. I learned a lot and will be watching World Cups with a new lens now, and I hope you will too.
TBP 009 :: Mark and Mike Anderson on Their Book, J-Star, and How Less Is More
TBP 008 :: Alex Johnson on Training, Hard Female Ascents, and The Swarm
TBP 007 :: Steve Bechtel on Training, Power Endurance, Running, Weight Loss, and More
TBP 006: A Talk with Kris Hampton about Training, Rapping, 14a, and TrainingBeta
TBP 005: Jonathan Siegrist on Sending, Failing, Training, and Dreaming Big
TBP 004: Angie Payne on V14, Failures, Rivals, Diet, Weight, and Training
TBP 003: Jamie Emerson on Training, Ethics, and Being The Sheriff
TBP 002: Paige Claassen on Training, Eating, and Body Weight
TBP001 - A Talk with Carlo Traversi
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