This full episode is available for Patrons right now! Katie Lamb is back on to talk about her groundbreaking ascent of Box Therapy V16. In case you’ve been living under a rock (or haven’t been) Katie recently sent the hardest boulder of her life and became the first woman to send a V16. We go in-depth into her projecting processes, why she picked Box Therapy as a project, her greatest challenges, why she only tried the boulder once per week, her personal key to sending hard boulders, joy vs. excitement, and much more!
Become a Patron to get access to the full episode! And support the podcast!
*The full version is 1:40:34.
*Watch the uncut video interview here!
patreon.com/thenuggetclimbing
Katie’s Other Episodes:
EP 145: Katie Lamb
Follow-Up: Katie Lamb (Apr 20, 2023)
Follow-Up: Mike Doyle — How to Maintain Finger Strength While Sport Climbing (Teaser)
EP 53: Jon Glassberg (Part 2) — MoonBoarding, an Example Training Day, and Foreign Haircuts
EP 52: Jon Glassberg (Part 1) — Filming Emily Harrington on ‘Golden Gate’, and Pursuing V15
Follow-Up: Steve Bechtel — Goal Setting and the "Three Good Tries" Rule (Teaser)
EP 51: Chris and Heather Weidner — Kneebar Wizardry, Projecting Tips, and Supporting Each Other’s Goals
EP 50: Jon Cardwell — Projecting 5.15, Pre-Training Modes, and Bouldering for Sport Climbing
Follow-Up: Lizzy VanPatten — 'Make Me Sanguine' (Teaser)
Darek Krol Memorial Clip
EP 49: Remembering Darek Krol
Merry Christmas!
EP 48: Alex Johnson (Part 2) — Isometric Training, Getting Strong, and the Lock-Off Challenge
Follow-Up: Jasna Hodžić — Projecting 101 (...More like 401) (Teaser)
EP 47: Alex Johnson (Part 1) — An Olympic Dream, the Art of Failure, and Thriving in Your Own Skin
T-Shirt Giveaway!
EP 46: Chris Kalous — Untold Stories, the Mythical Grade of A6+, and the Gift of Podcasting
Follow-Up: Brittany Goris — The Wild World of Offwidths (Teaser)
EP 45: Dru Mack (feat. Nat Gustafson) — How to Stay Strong While Projecting, and Battling ‘The Crew’
EP 44: Steven Dimmitt (feat. Ethan Pringle) — The Guy Behind The Nugget Climbing Podcast
Follow-Up: Jonathan Siegrist — ‘Nu World’ and the ‘Event Horizon’ Project (Teaser)
EP 43: Emily Harrington — Projecting ‘Golden Gate’ in a Day, Embracing Fear, and Cupcake Batter Ice Cream
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