This full episode is available for Patrons right now! Katie Lamb is back on to talk about her groundbreaking ascent of Box Therapy V16. In case you’ve been living under a rock (or haven’t been) Katie recently sent the hardest boulder of her life and became the first woman to send a V16. We go in-depth into her projecting processes, why she picked Box Therapy as a project, her greatest challenges, why she only tried the boulder once per week, her personal key to sending hard boulders, joy vs. excitement, and much more!
Become a Patron to get access to the full episode! And support the podcast!
*The full version is 1:40:34.
*Watch the uncut video interview here!
patreon.com/thenuggetclimbing
Katie’s Other Episodes:
EP 145: Katie Lamb
Follow-Up: Katie Lamb (Apr 20, 2023)
EP 12: Mike Doyle — Lessons From 10+ Years of Coaching, Onsighting Tips, and Working Extra Remotely
EP 11: Shanjean Lee — From Surgical Residency to 5.13+ Trad, Dating Your Climbing Partner, and the Importance of Self-Belief
EP 10: Peter Croft — ‘The Shadow’ Game, Training for Linkups, and the Magic of Inspiration
EP 09: Will Stanhope — The Injury Process, Trad Climbing Tips, and More Climbing Less Training
EP 08: Kristin Yurdin — Building a Restaurant, Redpointing 5.14a at age 42, and Advice for Shorter Climbers
EP 07: Ian Yurdin on Product Creation, Projecting Routes at Smith Rock, and Gratitude for Health
EP 06: Brittany Goris — FFA of ‘Stingray’, On and Off Mode, and Living the Dirtbag Dream
EP 05: Mark DeJohn on Using ART to Treat Carpal Tunnel Syndrome and Overuse Injuries, and Two Stretches Every Climber Should Do
EP 04: Alan Watts — A Life at Smith Rock, Eating Every Other Day, and Meeting Adam Ondra
EP 03: William Woodward on Balancing Work and Passion, Rules for Life, and Ruby the Vanagon
EP 02: Chris Wright — How to Climb a 7000 Meter Peak, Climbing with Heroes, and Thai Fried Chicken
EP 01: Lizzy VanPatten on Practicing Gratitude, Building a Business, and Projecting Fear (and 5.12 Trad)
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