Answer this: How do you plan on leaning into new or better self-care practices in 2019?
Send your voice notes to: heygirlpodcast@alexelle.com
-include your name, age, and location in your voice memo
You may hear yourself in the first episode of 2019!
Alexis on The Diversity of Self-Care
Yasmine on Doing the Work
Revisiting: Ajolique on Loss
Nicki on The Waves of Becoming
Torri on Putting it into Words
Mel on Everything Working Together
Mari on Art as Self-Care
Nikisha on Doing What Feels Good
Sarah on The Other Side of Pain
Listeners on Self-Care, Part 1
Lee & Zina on The Power of Nature
Bonus Episode: Alex on Suffering + Mending (Car Talk)
Revisiting: Valencia on Teaching as Activism
Illene on The Gift of Time
Natalie on Crafty Curiosity
Dana on Roaming Wildly
Charleigh on Being 10
Marla on Burning Passion
Niaje on The Spirit of Awareness
Nneka on The Power of Possibility
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