Answer this: How do you plan on leaning into new or better self-care practices in 2019?
Send your voice notes to: heygirlpodcast@alexelle.com
-include your name, age, and location in your voice memo
You may hear yourself in the first episode of 2019!
Revisiting: Nneka on The Power of Possibility
Revisiting: Jamila on Self-Value
Debbie on Coffee & Community
Noelle on Social Media & Self-Care
Kristian on The Best Use of Time
Hannah on Teaching through Joy
Nykeba on Life & Lessons
Guests & Listeners on Summer Self-Care
Miranda on Sustainable Fashion & Community
Mini Update: Alex's Personal Self-Care Tips
Erin on Living Slow
Revisiting: Niaje on The Spirit of Awareness
Farrah on Life Chapters
Lisa on Humanizing Healing
Tree on Believing in Self
Vyana on Being Here Now
Marlee on Vulnerability First
Kenesha on Art as Therapy
Judit on Creating a Colorful Life
Revisiting: Angel on Knowing & Trusting the Journey
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