Answer this: How do you plan on leaning into new or better self-care practices in 2019?
Send your voice notes to: heygirlpodcast@alexelle.com
-include your name, age, and location in your voice memo
You may hear yourself in the first episode of 2019!
Jamila on Greeting Grief at the Door
Courtney on Drawing from Life
Self-Care Writing Course + Live Zoom Wine Down
Terra on Mindfulness + Self-Awareness
Alex checking in + How are you?
Franchesca on Mini Moments of Joy
Live Show Postponed + Checking In
Elieen on Healing Activism & Time
Mind Meets Body (Bonus Episode)
Mare + Jess on Growth & Life Purpose
2020 Writing Retreats
Kris on The Healing Power of Music
Sarah on the Power of Play
Maria on Inner Wisdom
LIVE SHOW in DC!
Revisiting: Sada on Music, Mourning, and Motherhood
Jill on Astrology & Self-Care
New Year, Better You: second chance!
Revisiting: Alex on Evolution + Self-belief
Deun on a New Season
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