Want to support the podcast in return for exclusive content and more access to me? Check out my Patreon tiers, any help is much appreciated :)
www.patreon.com/user?u=88044382
Todays episode is a brief introduction to the OCD & Anxiety Podcast. Today I discuss my own story of OCD.
Episode At A Glance
To contact me you can visit my website at: www.robertjamescoaching.com or you can find me on Instagram @robertjamescoachinguk
Disclaimer
Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written here and that you listen to on this podcast are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety and OCD through his own personal experiences.
Episode 95 - The Importance Of Movement For OCD & Anxiety
Episode 94 - How To Use Metaphors To Defuse OCD Thoughts
Episode 93 - How To Find Your Flow In The Midst Of OCD
Episode 92 - The Role OF Self Compassion In Letting Go Of OCD Perfectionism
Episode 91 - Relationship OCD & Attachment Theory
Episode 90 - The OCD and Anxiety Trap - How To Get Out Of It
Episode 89 - A Chat With OCD Specialist Dr Ilisa Kaufman Psy.D About Her Approach To Therapy & Her Own OCD Story
Episode 88 - OCD - The Lion Behind Our Back That Others Can't See...
Episode 87 - 3 Top Tips For Inner Healing When You Have OCD & Anxiety
Episode 86 - How To Accept Obsessions - A Meditation For Exploring & Accepting Anxiety
Episode 85 - How To Laugh At Intrusive Thoughts
Episode 84 - A Chat About OCD & ERP With OCD Specialist Jenna Overbaugh LPC CPT
Episode 83 - How To Deal With OCD Guilt
Episode 82 - Finding Meaning In Your Struggle With OCD And Anxiety
Episode 81 - Overcoming OCD - Keeping A Setback In It's Place
Episode 80 - You Are Not 'Your OCD' - How To Be Defined By Values & Not OCD
Episode 79 - How To End The Cycle Of Rumination By Using 'Maybe'
Episode 78 - How To Use Exposure Work & ACT Together To Overcome OCD & Anxiety
Episode 77 - Will I Ever Get Over OCD?
Episode 76 - How To Use Values To Find The Motivation To Face Fears
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty