“If you have awareness, and you have this ability to regulate mood states and thinking, you have this mental agility, and then you have this ability to cultivate character and then connect deeply… you really have this life filled with … Continued
The post Ep 101 – Building a Champion Mindset with Dr. Joe Janesz appeared first on Julie Foucher | Reebok CrossFit Games Athlete.
Q+A: Celebrating 300 Episodes PH300
Whole Person Care for Cancer and Healing with Dr. Wayne Jonas PH299
The Science of Spirituality + Mental Health with Dr. Lisa Miller: From the Vault PH298
From Prison to Pastor: Andrew Carter PH297
Nutrition and Brain Health with Dr. David Perlmutter: From the Vault PH 296
Fitness for Peri + Post Menopausal Women PH295
Building a Champion Mindset with Dr. Joe Janesz: From the Vault PH 294
Support for Recurrent Pregnancy Loss, IVF, and Autoimmunity PH293
What to Eat When with Dr. Michael Roizen: From the Vault PH 292
Nutrition for Pregnancy with Brigid Titgemeier PH291
Stress: The Elephant in the Room with Dr. George Slavich PH 290
Efficiency with Breath: Niraj Naik on SOMA Breathing PH289
How Healing Works with Dr. Wayne Jonas PH288
How to Become an Unapologetic Leader with Dr. Kwadwo Kyeremanteng PH287
Music for Healing with Barry Goldstein PH286
What the Research Says About Pregnancy + CrossFit: Alexis Morgan, PT, DPT + Christina Prevett, PT, PhD PH285
Supercharge Your Mindset with Mark England PH284
Fee Saghafi: Small but Fierce PH283
Will Moorad: Evolution of a Top Athlete PH282
Recovering Perfectionist: World Championship Team Member Megan ‘The Savage’ Henry PH281
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HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
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Nothing much happens: bedtime stories to help you sleep