“If you have awareness, and you have this ability to regulate mood states and thinking, you have this mental agility, and then you have this ability to cultivate character and then connect deeply… you really have this life filled with … Continued
The post Ep 101 – Building a Champion Mindset with Dr. Joe Janesz appeared first on Julie Foucher | Reebok CrossFit Games Athlete.
Surviving Cardiac Arrest at Age 33: Jason Wang + Dr. Amer Johri PH265
How to Build Mental Resilience with Dr. Lara Pence PH264
Resilience, Recovery + Performance with Kristen Holmes PH263
Upgrade Your Language with Mark England PH262
Healthcare + Fitness for Indigenous Communities: Roger Boyer, PhD PH261
Tiny Habits to Create Behavior Change with BJ Fogg, PhD and Stephanie Weldy, MEd PH260
CrossFit Health Tip - Caffeine for Athletic Performance with Mark Goodman, MD PH259
CrossFit Health Tip - Fasting with Mike Mallin, MD PH258
Motivational Interviewing for Behavior Change with Stephen Rollnick, PhD PH257
CrossFit Health Tip - Alcohol + Sleep with Mike Stone, MD PH256
Rising Above Addiction: The Phoenix PH255
CrossFit Health Tip - Using HRV to guide training during pregnancy with Lindsey Mathews, DC PH254
CrossFit Health Tip - Nutrition for Kids with Nicole Christensen, CF-L4 PH253
Healing Autoimmune Disease with Dr. Erin Donaldson PH252
CrossFit Health Tip - Cooking Oil Basics with Sarah Hopping Estrella, CF-L3 PH251
CrossFit Health Tip - How much food should I eat? with Stephane Rochet, CF-L3 PH250
Managing Stress for Wellbeing with George Slavich, PhD PH249
CrossFit Health Tip - What happens to HRV during pregnancy? with Shon Rowan, MD PH248
CrossFit Health Conference Preview - Longevity Panel with Mike Mallin, M.D., Matt Dawson, M.D., Tommy Wood, M.D., Ph.D PH247
Overcoming Celiac Disease and Infertility: Jenn Hunter-Marshall PH246
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