“If you have awareness, and you have this ability to regulate mood states and thinking, you have this mental agility, and then you have this ability to cultivate character and then connect deeply… you really have this life filled with … Continued
The post Ep 101 – Building a Champion Mindset with Dr. Joe Janesz appeared first on Julie Foucher | Reebok CrossFit Games Athlete.
CrossFit Health Tip - Preventing Shoulder Injuries with Kelly Starrett, DPT PH240
Your Doctor Does CrossFit: Dr. Rodrigo Jasbick + Dr. Bruno Cardoso PH239
CrossFit Health Tip - Nutrition Travel Tips with Nicole Christensen, CF-L4 PH238
Fitness, Nutrition + Motherhood with Sarah Hopping Estrella PH237
CrossFit Health Tip - Approach to Aches + Pains with Jason Garrett, DC PH236
CrossFit with Type 1 Diabetes: Dr. Luke Palmisano PH235
CrossFit Health Tip - How to Avoid Added Sugar PH234
Healthy Aging with Dr. Bob Rountree PH233
CrossFit Health Tip - Can time in nature improve my health? with Chardae Mara, RN PH232
Digital Wellness with Nina Hersher PH231
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Using Genomics to Improve Health + Performance PH229
CrossFit Health Tip - What is precision medicine? with Mike Mallin, MD PH228
Gut Health + the Microbiome with Dr. Lucy Mailing PH227
CrossFit Health Tip - Avoiding Injury with Amy West, MD PH226
CrossFit + Cancer PH225
CrossFit Health Tip - What is HRV with Mike Mallin, MD PH224
Tapping to Reduce Stress with Nick Ortner PH223
CrossFit Health Tip - The State of Primary Care with Eric Roza PH222
Using Wearables to Improve Health, Recovery & Performance PH221
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HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
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Nothing much happens: bedtime stories to help you sleep