Simon Ward, The High Performance Human Triathlon Podcast
Health & Fitness
This week I’m returning to the Legends of British Triathlon with another guest who was very prominent in the triathlon scene back in the mid to late 80’s. Bernie Shrosbree started out in the Royal Marines and began his sporting career as a runner, then a cross country skier and biathlete. A silly military bet saw him participating in his first triathlon in 1982 and Bernie quickly showed some talent at the sport, becaming overall British Triathlon champion in 1989. Following this and his retirement from the military, he enjoyed a successful career as a fitness coach and mentor working with some very high profile athletes in a number of sports from Motor Rallying, Formula 1, Rowing and Mountain Biking. Even though he has just turned 60 he retains a passion for the outdoors and the mountain life. Later this year he is participating in the world famous swim-run event OTILLO with his daughter. In this great conversation you’ll hear Bernie and I discuss a lot of topics so pay attention as we chat about:
For more information please go to www.SimonWardTriathlonCoach.com, or www.TheTriathlonCoach.com, or email Beth@TheTriathlonCoach.com.
Simon Ward and Peter Swoboda
Simon Ward and Joe Friel
Legends of British Triathlon * Simon Ward and John Lunt
Simon Ward and Derek Fitzgerald
Simon Ward, Jack Maitland, and Kirsten Steffenson
Simon Ward and Mike Reilly part 2
Simon Ward and Ben Peresson UMUK
Simon Ward and Sarah Coope
Simon Ward on how to train for an Iron distance event in less than 10 hours per week
Simon Ward and Alison Rose
Simon Ward and Eric Tozer
Simon Ward How to Train for an Iron Distance Event - Nutrition and Tapering
Simon Ward and Radka Kahlefeldt
Simon Ward on How to Train for an Iron Bike and Run
Simon Ward and John Thompson
Simon Ward and Franko Vatterott
Simon Ward on How to Train for an Iron Distance Swim
Simon Ward and Paul Kaye
Simon Ward on How to Train for an Iron distance event
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