Simon Ward, The High Performance Human Triathlon Podcast
Health & Fitness
This week I’m returning to the Legends of British Triathlon with another guest who was very prominent in the triathlon scene back in the mid to late 80’s. Bernie Shrosbree started out in the Royal Marines and began his sporting career as a runner, then a cross country skier and biathlete. A silly military bet saw him participating in his first triathlon in 1982 and Bernie quickly showed some talent at the sport, becaming overall British Triathlon champion in 1989. Following this and his retirement from the military, he enjoyed a successful career as a fitness coach and mentor working with some very high profile athletes in a number of sports from Motor Rallying, Formula 1, Rowing and Mountain Biking. Even though he has just turned 60 he retains a passion for the outdoors and the mountain life. Later this year he is participating in the world famous swim-run event OTILLO with his daughter. In this great conversation you’ll hear Bernie and I discuss a lot of topics so pay attention as we chat about:
For more information please go to www.SimonWardTriathlonCoach.com, or www.TheTriathlonCoach.com, or email Beth@TheTriathlonCoach.com.
Simon Ward and Brad DeVaney
Legends of British Triathlon * Simon Ward and Mike Harris
Simon Ward and Mike Reilly
Legends of British Triathlon * Simon Ward and Steve Trew
Simon Ward and Gill Fullen
Simon Ward on How to Avoid Over-Training, Under-Recovery, and Getting Injured
Simon Ward and Simon Blackburn
Simon Ward and Jack Maitland
Simon Ward and Iain Hamilton
Simon Ward and Tim Heming
Simon Ward Answers Nutrition Questions
Simon Ward and Dave Schell
Simon Ward and Sam Dickinson
Simon Ward and Karl Alexander
Simon Ward and Kit Walker (bonus)
Simon Ward and Josh Sprague
Simon Ward and Amy Kilpin
Simon Ward and Kit Walker
Simon Ward and Gerry Rodrigues
Simon Ward Answers New Member Questions
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