Simon Ward, The High Performance Human Triathlon Podcast
Health & Fitness
This week I’m returning to the Legends of British Triathlon with another guest who was very prominent in the triathlon scene back in the mid to late 80’s. Bernie Shrosbree started out in the Royal Marines and began his sporting career as a runner, then a cross country skier and biathlete. A silly military bet saw him participating in his first triathlon in 1982 and Bernie quickly showed some talent at the sport, becaming overall British Triathlon champion in 1989. Following this and his retirement from the military, he enjoyed a successful career as a fitness coach and mentor working with some very high profile athletes in a number of sports from Motor Rallying, Formula 1, Rowing and Mountain Biking. Even though he has just turned 60 he retains a passion for the outdoors and the mountain life. Later this year he is participating in the world famous swim-run event OTILLO with his daughter. In this great conversation you’ll hear Bernie and I discuss a lot of topics so pay attention as we chat about:
For more information please go to www.SimonWardTriathlonCoach.com, or www.TheTriathlonCoach.com, or email Beth@TheTriathlonCoach.com.
Simon Ward and Paul Kaye
Simon Ward on How to Train for an Iron distance event
Simon Ward and Dave Scott, Paul Laursen, Jess Elliott, and Kathy Zawadzki
Simon Ward and Russ Cox
Simon Ward and Georgia Taylor-Brown
Simon Ward and Shannon Fizer
Simon Ward and Andrew Messick
Simon Ward and Tim Heming
Simon Ward and Louisa Holmes
Simon Ward and Sian Rainsley
Simon Ward and Matt Dixon
Simon Ward and Nathan Turner
Simon Ward and Prof Paul Laursen
Simon Ward on Winter Training Plans
Simon Ward and Matt Lawrence
Simon Ward and Tim Heming 2018 Kona Predictions
Simon Ward and Bob Babbitt
Simon Ward and Dr. Phil Maffetone
Simon Ward and Brad DeVaney
Create your
podcast in
minutes
It is Free
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
این نقطه
Nothing much happens: bedtime stories to help you sleep