Coach Christy Schwarzlose is a certified personal trainer with certifications from ACE, ISSA, PROPTA., and PN 1 Nutrition. She earned her Bachelor of Science degree in Nutrition & Dietetics from the University of Texas Health Science Center. At age 45, she decided to compete in her first bikini competition and how she accomplished her goal of stepping on a National stage by the age of 50. In this interview with @glamgirlbikini coach @amyehinger she shares her struggles with social anxiety and how she was able to overcome her anxiety through getting on stage and competing. She also touches on many topics related to the Prep Life and how a person can grow when they fail. She shares her coaching philosophy and how her connection with clients is paramount! To apply for coaching with her click the link to the application:
https://www.glamgirlbikini.com/get-started/ You can find us on Instagram @preplifepodcast and Coach Christy @gymboutiquenb
Glam Girl Bikini Presents: Arnold Update Coronavirus
Glam Girl Bikini Presents: Arnold Bikini Predictions 2020
Glam Girl Bikini Presents: PEDs Stress Perception & Sleep
Glam Girl Bikini Presents: Q & A Implants, Diet Breaks, & Glute Gains
Glam Girl Bikini Presents: Mistakes to Avoid in the Prep Life
Glam Girl Bikini Presents: Self Efficacy and Goal Adherence
Glam Girl Bikini Presents: New Year Bikini Goals
Glam Girl Bikini Presents: IFBB Pro Imposter Syndrome
Glam Girl Bikini Presents: IFBB Pro Krystal Monteiro Interview
Glam Girl Bikini Presents: Thyroid/Gut Health Interview with Lacey Dunn
Glam Girl Bikini Presents: Caffeine Intake Pros/Cons
Glam Girl Bikini Presents: Holiday Survival Guide
Glam Girl Bikini Presents: Avoiding Gym Burnout
Glam Girl Bikini Presents: Dealing with Injury/Surgery
Glam Girl Bikini Presents: Prep Culture & Everyday Life
Glam Girl Bikini Presents: RMR and Dieting Age
Glam Girl Bikini Presents: IFBB Bikini Pro Kitti Horvath
Glam Girl Bikini Presents: IFBB Pro Lexus Redmond Bikini Olympia Interview
Glam Girl Bikini Presents: Bloating and Digestive Health
Glam Girl Bikini Presents: IFBB Pro Marissa Renay Olympia Amateur
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