Coach Christy Schwarzlose is a certified personal trainer with certifications from ACE, ISSA, PROPTA., and PN 1 Nutrition. She earned her Bachelor of Science degree in Nutrition & Dietetics from the University of Texas Health Science Center. At age 45, she decided to compete in her first bikini competition and how she accomplished her goal of stepping on a National stage by the age of 50. In this interview with @glamgirlbikini coach @amyehinger she shares her struggles with social anxiety and how she was able to overcome her anxiety through getting on stage and competing. She also touches on many topics related to the Prep Life and how a person can grow when they fail. She shares her coaching philosophy and how her connection with clients is paramount! To apply for coaching with her click the link to the application:
https://www.glamgirlbikini.com/get-started/ You can find us on Instagram @preplifepodcast and Coach Christy @gymboutiquenb
Glam Girl Bikini Presents: Starvation Mode Myth-Busted
Glam Girl Bikini Presents: Periods and PCOS
Glam Girl Bikini Presents: IFBB Bikini Pro Phoebe Hagan Interview
Glam Girl Bikini Presents: Creating a Bikini Pro Mentality
Glam Girl Bikini Presents: Body Fat and Testing
Glam Girl Bikini Presents: All things CARDIO
Glam Girl Bikini Presents: IFBB Fitness Pro Whitney Jones
Glam Girl Bikini Presents: Fitness, Wellness and Waist Training
Glam Girl Bikini Presents: IFBB Bikini Pro Miriam Jenkins Interview
Glam Girl Bikini Presents: Increase Testosterone Naturally
Glam Girl Bikini Presents Q&A: Shoulders, Food Pushers and more
Glam Girl Bikini Presents: Advantages of a Team Show
Glam Girl Bikini Presents: Bikini Posing Tips
Glam Girl Bikini Presents: IFBB Bikini Pro Regena Harrison Interview
Glam Girl Bikini Presents: Importance of an Improvement Season
Glam Girl Bikini Presents: MCT Oil
Glam Girl Bikini Presents: Busting Through Plateaus and Developing Self Control
Glam Girl Bikini Presents Athlete-Coach Relationship
Glam Girl Bikini Presents: Alcohol, untracked days and contest prep
Glam Girl Bikini Presents: Arnold Sports Festival
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