Covert narcissism is messed up! It is so twisted you feel like you are going insane just trying to get a grasp on what’s going on. It is so hard to pinpoint and impossible to describe. You can’t possibly explain it to someone who hasn’t experienced it themselves. Trying to makes you sound crazy, even to yourself. So now you question your own sanity. It is mind-boggling and exhausting. Many victims collapse into a pile of nothing and give up. I don’t blame them. I have been there many times. I know that pain firsthand.
The covert narcissist is a master at appearing innocent, kind, compassionate, generous, sincere, benevolent, and much more. To the world, they look not only normal, but even better. They could convince Mother Teresa that they are the perfect spouse. Yet underneath that, in the most subtle ways, they treat people with contempt, disregard, hatred, condescension, disdain, antipathy, and much more. I felt like one minute I understood and the very next it was gone. It was like I was trying to grasp the wind. One minute it made sense, and the next minute I had no idea.
If I was struggling this much to understand it, how in the world could I expect my friends to understand it. So why do we try SO hard to understand? Why do we research like crazy? Googling, reading, listening, watching. I didn’t work this hard when I was in school, and I was a dedicated student. But this? This I was absorbing 24 hours a day, 7 days a week, trying so hard to figure out what was going on and why.
I am Renee Swanson, and I help people recover from covert narcissistic abuse.
I can help you! I offer both group and individual coaching, which you can find at www.covertnarcissism.com
Renee Swanson, Certified Coach and Advocate for Victims of Covert Narcissistic Abuse
http://www.covertnarcissism.com
https://www.tiktok.com/@cngreneeswanson
https://www.youtube.com/@cngreneeswanson
https://www.facebook.com/renee.covertnarcissism
Why Do I Wonder if I am the Narcissist? (Special Throwback Episode)
Complex PTSD and Covert Narcissistic Abuse
No Reconciliation Ever with a Covert Narcissist (Throwback Episode)
It’s a Great Deal For Them
Why Can’t Covert Narcissists Give In Communication And What To Do About It (Throwback Episode)
It Would Have Just Been Easier If..
The Agonizing Lack of Give in a Covert Narcissist (Throwback Episode)
Signs that They are NOT a Narcissist
8 Signs of Circular Conversations from a Covert Narcissist Part 2 (Throwback Episode)
Fracturing Ourselves for the Covert Narcissist
8 Signs of Circular Conversations from a Covert Narcissist Part 1 (Throwback Episode)
Single Most Painful Moment in My Marriage
The Subtleties of Covert Narcissism: Guest episode with Thomas
Reliving Your Teenage Years with a Covert Narcissist
Guest Episode with Erin Riley, Author of A Dark Force, 20 Years with a Covert Narcissist
Gaslighting: Cruel Psychological Abuse
Covert Narcissists Seem So Genuine - Special Throwback Episode
Silent Treatment and Covert Narcissism
Guest episode with High Conflict Divorce Coach, Eleanor Marks
What DOES Healthy Look Like?
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