In this guest update episode, we talk with Heather Stang from Episode 119. Heather is the author of Mindfulness & Grief and the now released guided journal, From Grief To Peace. She is the founder of the Mindfulness & Grief Institute, where she facilitates Awaken, a mindfulness-based online group, offers individual sessions, and hosts the Mindfulness & Grief Podcast. Heather holds a master’s degree in Thanatology from Hood College and is a Certified Yoga Therapist.
In this episode we talk about the death of her dog (Monster) and estranged grandmother, the power of animals in our lives, continuing bonds and finding new meaning after pet loss, adopting her new dog, her grief dream of Monster, and her new guided journal.
You can find more about Heather at mindfulnessandgrief.com
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You can find more about Grief Dreams here:
Our website – www.griefdreams.ca - where you can find links to the podcast.
Instagram and Twitter - @Griefdreams
Clubhouse - @Griefdreams (Note: we have 2 clubs you can join - Grief Dreams and Grief Café)
Facebook – Grief Dreams Podcast Page and Grief Dreams Group
To support the podcast on Pateron visit https://www.patreon.com/griefdreamspodcast
Episode 40 - Jeannette Thompson
Episode 39 - Rachel Gebler Greenberg
Episode 38 - Nicole Meredith
Episode 37 - Father's Day Podcast with Darwyn Dave
Episode 36 - Caitlyn Gallant
Episode 35 - Mellie Fricker
Episode 34 - Jana DeCristofaro
Episode 33 - Patrick Beedling
Episode 32 - Sharon Ehlers
Episode 31 - Sabrina Must
Episode 30 - J. Wesley
Episode 29 - Katie Faust
Episode 28 - Tania Joy Antonio
Episode 27 - Jessica Leung
Episode 26 - Update
Episode 25 - Dr. Mari Dias
Episode 24 - Megan Brain
Episode 23 - Dr. Corrine Seeley
Episode 22 - Manolo Orellana
Episode 21 - Ashley-Ann Pereira
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